Does Eating Snow Cause Hypothermia?

A Rescue Fan wrote in and basically said, “Hey! Bad advice! Everyone knows that eating snow when stranded in the wilderness is a bad idea. It can make a person hypothermic!”

As I thought about their comment, I began to do some research and then some deeper thought on the subject.
I instantly began to wonder if the commenter had a point. Is it better to slow down the hypothermia that may be already causing symptoms or die from dehydration?

Remember, hypothermia usually sets in as quick as 3 hours or less in certain cases while life threatening dehydration can take up to 3 days. So, if you’re surviving the elements long enough to dehydrate, you’re probably staying somewhat warm. If so, then consuming snow or melted snow and getting hypothermic as a result is probably the last of your concerns when thinking about staying alive. For if you survive the elements, dehydration and death will be knocking in about 2-3 days.

http://www.livescience.com/32320-how-long-can-a-person-survive-without-water.html

And For My Next Heart Attack, I’ll Take An Extra Dose Of Estrogen Please!

SaladAn article found in this news provider wrote that higher levels of the hormone estrogen are associated with an increased risk of sudden cardiac death in men and women, a new study suggests.  Could there be something to this or should we just blow it off as another scare tactic?  Well, when we consider all of the different ways humans get exposed to estrogen in the form of xenoestrogens(pronounced: zeno-estrogen and are a type of xenohormone that imitates estrogen. They can be either synthetic or natural chemical compounds.), it becomes quite clear that we have a problem on our hands and the side effects are coming to roost.

How do we become exposed to these synthetic or foreign hormones?  Well sit back and take a look at this pretty comprehensive list provided by a site dedicated to endocrinology.

* Commercially-raised, non-organic meats such as beef, chicken, and pork
* Commercial dairy products including milk, butter, cheese, and ice cream – Use only organic products that do not contain bovine growth hormone
* Unfiltered water, including water you bathe in – Use reverse-osmosis filtered water such as Dazani or get your own filter
* Laundry detergent – Use white vinegar, baking soda, or tri-sodium phosphate (TSP)… According to some experts, avoid even the Seventh Generation and Eco brands
* Dryer sheets and fabric softeners – Use white vinegar is a marvelous natural fabric softener, no smell after it dries
* Avoid Primpro, DES, Premarin, Cimetidine (Tagamet), Marijuana, and Birth Control Pills.
* Hormone replacement therapy (HRT)
* Progesterone creams made with paraben preservatives
* Soy
* Ground flaxseed – If you’re looking for the Omega-3 effect, use fish oil instead
* No sunflower oil, no safflower oil, no cottonseed oil, no canola oil – Use olive oil or grapeseed oil
* Avoid Tea tree oil (melaleuca) – I know, I love tea tree oil, this one is tough
* No lavendar oil
* Avoid coffee and caffeine
* Sage and rosemary
* Shampoos, lotions, soaps, cosmetics that contain paraben or phenoxyethanol – Almost all contain them, you have to look far and wide. Be diligent, you’re getting hundreds of times more exposure through your skin than through your diet. So far, I’ve found Kiss My Face brands to be okay.
* Shampoos that purposely include estrogen (these are shampoos that cater to the African-American market)
* Avoid reheating foods in plastic or styrofoam containers
* Avoid drinking out of plastic cups and containers
* Air fresheners that contain pthalates
* Avoid naturally occurring plant estrogens:

* Coffee
* Clover, red clover tea, alfalfa sprouts
* Sunflower seeds
* Queen Anne’s lace (wild carrot)
* Pomegranate – The Greeks used this plant as a contraceptive!
* Dates
* Fennel
* Licorice, red clover, yucca, hops (beer) and motherwort
* Bloodroot, ocotillo, mandrake, oregano, damiana, pennyroyal, verbena, nutmeg, tumeric, yucca, thyme, calamus rt., red clover, goldenseal, licorice, mistletoe, cumin, fennel, chamomile, cloves

* 4-Methylbenzylidene camphor (4-MBC) (sunscreen lotions)
* butylated hydroxyanisole / BHA (food preservative)
* atrazine (weedkiller)
* bisphenol A (monomer for polycarbonate plastic and epoxy resin; antioxidant in plasticizers)
* dieldrin (insecticide)
* DDT (insecticide)
* endosulfan (insecticide)
* erythrosine / FD&C Red No. 3
* heptachlor (insecticide)
* lindane / hexachlorocyclohexane (insecticide)
* methoxychlor (insecticide)
* nonylphenol and derivatives (industrial surfactants; emulsifiers for emulsion polymerization; laboratory detergents; pesticides)
* polychlorinated biphenyls / PCBs (in electrical oils, lubricants, adhesives, paints)
* parabens (lotions)
* phenosulfothiazine (a red dye)
* phthalates (plasticizers)
o DEHP (plasticizer for PVC)

(http://endojourney.wordpress.com/2009/07/31/a-list-of-xenoestrogens/)

When we think about some of the complications of high estrogen levels in either gender, including increased risk of hormone sensitive cancers, increased cardiac inflammation(http://onlinelibrary.wiley.com/doi/10.1002/iub.48/pdf), blood clot risk increase, and men have the same with the addition of impotence and infertility.

I’m glad to see there are more studies confirming that we have an estrogen problem in society.  And along with this, we are going to see many more complications of disproportionate sex hormones and their effects.  etc.http://endojourney.wordpress.com/2009/07/31/a-list-of-xenoestrogens/

It looks like organic and natural living isn’t just for enthusiasts anymore.  It’s something we should all be more aware of and do our part to begin living a healthier and happier life.

Why Is Smog So Dangerous In Los Angeles In the Summer?

A rescue fan wrote in and asked, “Why is smog worse in the summer in Los Angeles?”Smog in Los Angeles

I did a little research and found the following.  I hope it helps.

SMOG, nicknamed in the 19th century for the “smoke” and “Fog” found in London due to coal burning fireplaces and furnaces and low hanging fog can be a real problem with increased pollution.  One of the reasons smog is so dangerous is due to the fact that many times higher than the safe level of pollution particles hangs in the air like a nebulizer mist.  when inhaled, this polution can get into our blood stream and effect our whole body and vital organs.  There has been a lot of concern about this especially in China.  Over 8000 deaths have been attributed to SMOG in China and I’m sure that long term affects are even worse.
In an article by the “The Daily Green”, it stated that, “ozone needs heat and sunlight to form from its precursor chemicals. That’s why you hear warnings about air pollution most often on hot sunny summer days. But be aware: Ozone persists for hours after forming, so unhealthy conditions often last well into the evening, after the sun has gone down. Also be aware that ozone isn’t the only pollutant out there. Another major cause for concern are fine particulates — dust and soot, but also tiny chemical droplets. Particulates can cause air pollution problems year round, especially since furnaces and wood-burning stoves can produce unhealthy levels in the winter.”(http://www.thedailygreen.com/environmental-news/latest/ozone-air-pollution-smog-0706)china smog

China too has hit an all time high in air pollution and a complication with Smog.(http://www.cnbc.com/id/100456949)  It is said that High levels of air pollution in China’s cities leads to 350,000-400,000 premature deaths.(http://news.bbc.co.uk/2/hi/asia-pacific/6265098.stm)

So what can be done if you find yourself “socked in” by a cloud of toxic particulate?  Well, depending on the chemicals in the air, we could walk around with particulate filtering masks designed with the appropriate micron filter.  But this is not sustainable.  It is helpful however, if you find yourself in such a slichenituation.  It would be wise to view it like any hazardous environment and try to escape as soon as possible.  One should be aware that some of these chemicals can enter our bodies via  eyes, nose, mouth, food, water and in some cases the skin or breaks in the skin.  So, the next time you go outside and can take a deep breath of fresh air and view the nice minty green lichen growing on the north side of your trees, be sure to thank God that you don’t have to deal with terrible conditions of these very polluted locations.  Oh, but remember, air moves smogmaskeverywhere and it eventually affects us all.  So, don’t forget to call your government reps and let them know you’re thinking about them and the anti pollution policies their voting on.  Here, and everywhere else too!

Here’s a News Video About The China Smog.

Can A Person Be Struck By Lightning On A Porch?

In this episode, we take a look at what areas are safe to watch a thunderstorm from.  A question was asked about the safety of watching lightning from under a porch attached to a house.  They wondered if it was grounded just like the porch.  After researching a bit, I found that it is no more safe than being in a tent, a shed, or under a tree.  Take a look at this vlog and find out why it’s not safe to be outside when you hear the roar of thunder.

Meteorite Explodes Over Russia Injuring Thousands!

meteorcloud
I tried to release this video episode on Friday and unfortunately had some media problems. I wanted to make sure to address some of the questions regarding how people could be injured by the Meteor explosion if it never hit the earth. Great question, because the meteorite entered earths atmosphere so fast and burned so brightly when it came in, it drew thousands of peoples attention and they went near windows to gaze up at the aftermath of it’s entry. While people were standing by, the sonic boom was so loud, it shattered windows, caved in buildings and in some cases even blew in doors. The shards of broken glass was the greatest cause of injuries. But some reports said there could have been ear drum damage, some eye and vision disorders and I believe even one cardiac arrest though this may be hard to confirm. If you have any interest in what happened want to see shocking footage and how these injured people could have protected themselves, be sure to watch this episode of RoyOnRescue.

Lindsey Vonn Super G Skiing Accident Medical Breakdown

 

newskicrashthumb

In this episode of RoyOnRescue, I take a look at the details of the recent Lindsey Vonn skiing accident and what mechanism of injury caused the serious knee injury she suffered. Watch actual footage of the accident while I comment on how the crash caused her injuries. Then, discuss what steps you might take to minimize further damage and what you would do as the rescuer on scene prior to air evacuation.

Could You Survive Stranded In A Snow Storm?

After hearing about a couple getting stranded in a mountain pass off-roading and the driver dying while seeking help, I thought I should talk about key elements around surviving out in the cold.  People are often overcome by the cold simply due to lack of pre-planning, proper equipment and an adequate plan for survival until rescue help arrives.  If you’ve ever wondered what you would do if you were lost, stranded or overcome by the winter elements, be sure to watch this episode of RoyOnRescue.
In the meantime, remember at least these important points:

1.   Let people know where you are going and what route you’ll be taking…then stick to it!
2.   Dress with layers of clothing or have extra clothing available
3.   Bring warming agents like hand and pocket warmers along with extra blankets
4.   Bring extra food that can handle getting cold or even freezing like granola, nuts etc.
5.   Eat snow for hydration
6.   Bring GPS
7.   Bring Flare Gun
8.   Never drive with low gas tank
9.   If the roads are dangerous, maybe stay home or extend your vacation
10. Repeat steps 1 thru 9

Peace,

Roy, RoyOnRescue.com

Hurricane Sandy Is In Full Force and Now I Need An Ambulance!

Okay Rescuers,

When natural or unnatural disasters strike, the chance of getting emergency help to your doorstep fast while the EMS services are exhausted is very slim.  I wanted to take this opportunity to talk about a situation that doesn’t get discussed much.  What effect does a hurricane or natural disaster have on the rest of the community?  We sometimes forget the fact that though the rest of the world is distracted by a storm or other disaster related buzz, people still get sick, heart attacks still happen, car accidents still happen but we don’t often think about from where the next ambulance, fire truck or police car is going to be responding.  This episode of RoyOnRescue addresses this issue and urges people who may be in high risk of needing an ambulance or other EMS service to think proactively and make arrangements before the emergency happens.  Think about moving loved ones with fragile health to temporary locations that may not be effected by the hurricane.  Can the person stay with a relative until the community has recovered?  What is the back up plan if one can be found?  I hope this RoyOnRescue episode get’s everyone thinking and will hopefully help prevent a needless death due to not having the appropriate plans in place.  Stay safe, our prayers are with everyone who has been and is effected by hurricane Sandy and other storms.

 

Danger When Lightning Strikes!

In this episode Roy takes a look at the dangers of thunderstorms and lightning).  And where there’s thunder, there’s lightning. There was a report of a lightning striking a tree next to a home in Park Township destroyed electrical equipment and appliances in the home and caused minor injuries to a child who suffered mouth burns from her braces.  Twenty-four head of cattle were struck and killed by lightning while standing under a tree. Lightning in West plains also caused power outages and one minor fire to a roof.  A person talking on a cordless telephone in the living room of her house was slightly injured by a lightning strike.  A 29-year old man and a 14-year old child were struck by lightning at a rodeo in Lawrence Township and hospitalized. Two horses were also struck and killed by lightning.  A 34-year old little league coach was killed by a lightning strike while on the field. If you’ve ever wondered what the potential danger is regarding lightning strikes you wont want to miss this episode of RoyOnRescue and become more familiar with the dangers of lightning and how to protect yourself and survive.

Heat Wave!

Hello Everyone!

In this RoyOnRescue Video blog, Roy takes a look at the record breaking heat that most of the Country has been experiencing and gives a few tips on recognition and treatment of heat related emergencies like; heat exhaustion, heat stroke, dehydration, electrolyte problems etc.  So learn what to do, and how to survive the severe summer heat.  Don’t miss this episode of RoyOnRescue!

P.S.  Below, I’ve included some really clear signs and symptoms of heat related injuries, compliments of WebMD.  Click on the WebMD link for more information.

 

What Are the Symptoms of Heat-Related Illnesses?

Heat cramp symptoms include:

  • Severe, sometimes disabling, cramps that typically begin suddenly in the hands, calves, or feet
  • Hard, tense muscles

Heat exhaustion symptoms include:

Recommended Related to First Aid

  • Fatigue
  • Nausea
  • Headaches
  • Excessive thirst
  • Muscle aches and cramps
  • Weakness
  • Confusion or anxiety
  • Drenching sweats, often accompanied by cold, clammy skin.
  • Slowed or weakened heartbeat.
  • Dizziness
  • Fainting
  • Agitation

Heat exhaustion requires immediate attention but is not usually life-threatening.

Heat stroke symptoms include:

  • Nausea and vomiting
  • Headache
  • Dizziness or vertigo
  • Fatigue
  • Hot, flushed, dry skin
  • Rapid heart rate
  • Decreased sweating
  • Shortness of breath
  • Decreased urination
  • Blood in urine or stool
  • Increased body temperature (104 to 106 degrees)
  • Confusion, delirium, or loss of consciousness
  • Convulsions

Heat stroke can occur suddenly, without any symptoms of heat exhaustion. If a person is experiencing symptoms of heat exhaustion or heat stroke, GET MEDICAL CARE IMMEDIATELY. Any delay could be fatal. Seek emergency medical care for anyone who has been in the heat and who has the following symptoms:

  • Confusion, anxiety, or loss of consciousness
  • Very rapid or dramatically slowed heartbeat
  • Rapid rise in body temperature that reaches 104 to 106 degrees Fahrenheit
  • Either drenching sweats accompanied by cold, clammy skin (which may indicate heat exhaustion); or a marked decrease in sweating accompanied by hot, flushed, dry skin (which may indicate heat stroke)
  • Convulsions
  • Any other heat-related symptom that is not alleviated by moving to a shady or air-conditioned area and administering fluids and salts